Five snacks that help you curb hunger and lose more weight

Most of us are afraid of using a weighing machine because we know it’s going to upset us. Its not that we have not tried to lose weight but those hunger pangs and cravings always pull us back. Obviously it is hard to do work and walk around feeling famished and to top that theRead More

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Four foods great for hair

Our hair adds to our beauty, nobody likes dull and damp hair. Shiny thick and healthy hair is every woman’s dream. Some people are blessed with naturally thick and shiny tresses but some are not. Also there are a lot other factors which affect our hair and make them dull and dry and prone toRead More